Education and Resources for Patients
Your longevity and wellness journey starts with understanding the conditions we aim to prevent and diagnostic tools used to guide our approach.
These topics are meant to give you a small sample of the 7x7 Health approach - when you join the practice, you will receive even more in-depth education and materials.
Continuous Glucose Monitoring
CGMs are frequently used in patients with diabetes, but we can use them in non-diabetic patients to gain important nutritional insights and guide behavior changes related to food, sleep, and exercise. Read more
DEXA
DEXA is a extremely low dose X-ray used to obtain precise measures of body composition including muscle mass, body fat content, and bone density - these parameters are key to understanding your metabolism, chronic disease risk, and goals for exercise and nutrition. Read more
Lipids and Cardiovascular Risk
Understanding your lipid profile ranks among the most important things you can do to reduce your risk of atherosclerotic cardiovascular disease (ASCVD). We go beyond the traditional lipid tests and integrate the latest approaches to understanding your unique risk. Read more
Low Testosterone and TRT
Many men are interested in understanding whether or not they have low testosterone or “low T” to explain a variety of possible conditions from weight gain to low libido. Deciding who will benefit from testosterone replacement therapy (TRT), however, requires a nuanced approach. Read more
